Our home is in Georgia and sits in the middle of seven acres of pine trees! March means the world turns yellow from the pollen and we live in an itchy-eyes, sneezy-runny-nose atmosphere! Here are a few solutions that help me and my family:
- Roller Bottle Relief
- Roller Bottle
- 10 drops each of Young Living Lemon, Lavender, Peppermint and Copaiba
- 35-40 drops of a carrier oil (olive oil, fractionated coconut oil, almond oil, grapeseed oil, etc)
- Shake it up, and roll it from behind each ear and down your throat, 2-3 times a day.
- I keep a roller bottle of this concoction in my purse and use it EVERYDAY!!!
- Diffuser Relief
- Diffuser filled with water
- 1-2 drops each of Young Living Lemon, Lavender, Pepperming and Copaiba
Why does this work? Well, the peppermint helps to open my sinuses, the lemon helps to flush them, the lavender helps to dry them out and the copaiba helps to relieve inflammation of the sinus tissues.
What’s the best part of this? Three of these oils are in the Premium Starter Kit, but you will have to purchase Copaiba separately. When you purchase the kit, you will be able to immediately begin using this sweeeeeet recipe!
I’ll throw in a roller bottle to help you along!
